Tuesday, April 22, 2008

Rehabilition day 7

No new movements but more weight and repetitions. 5kg for the left and 100 reps. Did 120 just in case if I counted wrong. Sensei was a bit worried about the swelling. Told me to lay down and raise the leg using 3 pillows under it. 2 hours should be enough...but it's not and other problem is that I felk a sleep when laying down like that! Don't want to sleep on middle of the day! :D

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