Todays training continued from where I finished yesterday. 150 repetitions of raising left leg with 10 kg extra weight. 100 squats using the healthy leg. That made me sweat...a lot.
At the end of the rehab we checked my stepping of the left leg and weight aloud on it was raised from 25% to 50%. Not only great step of improvement but also the mark stone for permission to go out from the hospital with a permission. From tomorrow on short excursions to outside world are reality. Exciting.
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